Trauma
More Than Meets The Eye
There is a common misconception that trauma is only experienced by those who have endured significant trials such as: War, death of a loved one, sexual abuse, domestic violence, or other large scale hurts in that same vein. While those events are certainly traumatic, the reach of trauma can be far more extensive.
“Trauma is not what happens to you. Trauma is what happens inside of
you as a result of what happens to you.”
Dr. Gabor Mate
The residual effects of trauma can be invisible on the surface, but have a significant impact on our daily mental, physical, relational, spiritual health and relationships. The therapeutic work needed to retrace the vine to the underlying roots will help you better identify the effects of trauma in your daily life and provide tools to combat them. Below we have a non-exhaustive list of ways trauma can impact us.
WHAT FORMS CAN TRAUMA TAKE?
- Chronic Stress & Anxiety
- Unexplained Pain
- Spiritual Wounds
- Anger Outbursts
- Adrenal Fatigue
- Intimacy Issues
- Sleep Issues
- Avoidance
- GI Issues
- Grief
Sexual Trauma
Sexual trauma is a complex and delicate topic that should be addressed with a trained professional. This category of trauma is broad and can range on a spectrum from physical assault to betrayal, boundary violation, inappropriate exposure, and more. Our team at Vine + Root is equipped to walk with you on this journey. Get in touch with our team today to learn more about our approach.
Get in touch today to see if Vine + Root can help you address the effects of trauma